Link between sophrology and epigenetic, the cells of our body
Sophrology and epigenetics are closely linked because they modify the expression of our genes. This is one of the explanations for the incredible effectiveness of sophrology. Biologists
The purpose of the mobile application and Accord-Sophro web page
You will improve your abilities. Talking about capacities means knowing what you are capable of.
Accord-sophro allows you to manage your stress, improve your sleep and increase your self-confidence
Accord-sophro allows you to manage your stress, improve your sleep and increase your self-confidence
Your Sophrologist Christophe Meyer, author of the sophrology book and speaker
Complete an exercise
A sophrology session in an office takes place in several stages, a pre-sophrology dialogue...Accord-Sophro is the only sophrology application that respects the stages practiced in a sophrology office.
Presentation of sophrology. Discover this alternative medicine
Presentation of sophrology and how to answer in a simple way what sophrology is.