Animation accord-sophro application webApplication de sophrologie pour le sommeilApplication de sophrologie pour améliorer son sommeil, permet de lutter contre l'insomnieApplication de sophrologie pour tablette bien-êtremobile accord-sophro sommeil, stress, confiance en soiAccord-Sophro

Sophrology Application


Sophrology app Web et Mobile : Now you can practice sophrology pratically wherever you want

Manage your stress in difficult times

You can clear your mind and manage stress today with the Accord Sophro App

Start using the Accord-Sophro App today


start sophrology app

Sophrology App Accord-Sophro

Create your free account with the Accord-Sophro app.
/by Christophe Meyer


faire une séance de sophrologie

Complete an exercise

How is a session structured ?
It’s structured by several…
/by Christophe Meyer
presentation of sophrology

Presentation of sophrology. Discover this alternative medicine

Presentation of sophrology and how to answer in a simple way what sophrology is.
/by Christophe Meyer


Sophrology and psychology
Sophrology was founded in 1960 by…
/by Christophe Meyer
Confiance en soi avec photo d'une mère qui protège ses petits

Self confidence

As of a very young age, our need of love and security is going…
/by Christophe Meyer
soin hopital

Sophrology at the hospital

Sophrology as a complementary therapy : Sophrology
More and…
/by Christophe Meyer
comment retrouver le sommeil

How to sleep?

Improving ones sleep
Sleep is vital for a healthy life.
/by Christophe Meyer
Benefits of Sophrology, Sophrology sessions with the smartphone in nature with butterfly

Benefits of sophrology

Harmony between your body and mind
Sophrology allows practitioners…
/by Christophe Meyer
comment lutter contre le stress

How to fight stress?

Definition of stress :
Stress has been recognized as the disease…
/by Christophe Meyer


The Application was my first real experience of alternative medicine exercises. I try to do  several of them almost daily. I especially like the positive energy exercises

I think this is the easiest way to practice sophrology. A rewarding practice!

I keep this app for emergencies or when I simply need a boost. Practical during this confinement time.

I stumbled upon this app in late march when we were all stuck at home . I liked the idea of having a virtual coach to let me do the exercises when I wanted. I don’t think I would have handled being locked up as well as I did without this little guy. I feel like I can tackle any challenge today.