Posts on Sophrology and the Application of Sophrology Accord-Sophro

You will find various articles on sophrology and the applications of sophrology. You will understand that sophrology is effective. How it helps you to find sleep and to manage your stress. Sophrology is based on the human sciences with phenomenology and has been in constant evolution for fifty years.

posts on sophrology and the application of sophrology

presentation of sophrology — Presentation of sophrology. Discover this alternative medicine
Presentation of sophrology and how to answer in a simple way what sophrology is.
/by Christophe Meyer

soin hopital — Sophrology at the hospital
Sophrology as a complementary therapy : Sophrology
More and…
/by Christophe Meyer

Benefits of Sophrology, Sophrology sessions with the smartphone in nature with butterfly — Benefits of sophrology
Harmony between your body and mind
Sophrology allows practitioners…
/by Christophe Meyer

comment lutter contre le stress — How to fight stress?
Definition of stress :
Stress has been recognized as the disease…
/by Christophe Meyer

Confiance en soi avec photo d'une mère qui protège ses petits — Self confidence
As of a very young age, our need of love and security is going…
/by Christophe Meyer

faire une séance de sophrologie — Complete an exercise
How is a session structured ?
It’s structured by several…
/by Christophe Meyer

historique — Background
Sophrology and psychology
Sophrology was founded in 1960 by…
/by Christophe Meyer

comment retrouver le sommeil — How to sleep?
Improving ones sleep
Sleep is vital for a healthy life.
Our…
/by Christophe Meyer